Before day one, there is a signature.

Every book in the series starts the same way: not with advice, but with a decision. You are about to spend two minutes a day for a year becoming someone specific. Nobody drifts there. You sign up for it, in pen, on purpose, before you know how hard the middle will be. That is the whole trick. The signature comes first so the excuses come second.

Say it out loud: "Day one is tomorrow. I already signed."